In this week’s episode, we sit down with Liz Carlin — real estate investor turned transformational coach — to explore how Neuro-Linguistic Programming (NLP) is helping people rewrite their internal stories, release generational baggage, and step into true personal freedom.
From healing relationships to reprogramming deep-seated beliefs, Liz shares how NLP has become not just a tool, but a way of life.
🌱 The Journey Begins
Right from the start, the host welcomes Liz, a long-time friend and fellow NLP enthusiast. They bond over shared experiences with NLP pioneers Dr. Matt and Dr. Ryan, whose teachings opened the door to massive personal shifts.
One of the most memorable moments? A forgiveness ritual called “Ho’oponopono” — a deeply emotional experience that led to unexpected breakthroughs and inspired the host to become a Master Practitioner of NLP.
🧠 Making NLP Accessible
At around the 2-minute mark, the conversation turns to accessibility.
The host and Liz share a mission: to make NLP tools available to everyone — not just those in the coaching or therapy world.
Liz, who built success in real estate before diving into mindset work, explains how NLP provides clarity, detachment from old beliefs, and a renewed outlook on life.
“Most people don’t realize how much emotional and mental baggage they carry,” Liz says.
“Once you release it, everything starts to shift.”
🔄 Breaking Generational Cycles
Liz dives deep into how generational patterns shape behavior, often without our awareness. Many of us carry the emotional weight of our families — belief systems, fears, and habits passed down like heirlooms.
Through NLP, Liz helps clients identify and break these inherited cycles, creating freedom not only for themselves but for future generations.
She shares a touching story about transforming her relationship with her son — moving from conflict to connection by applying NLP techniques and emotional awareness.
💎 Aligning Values and Personal Growth
By the 7-minute mark, the conversation turns to values — the subconscious drivers behind every decision we make.
Liz explains how NLP helps realign values with who we’re becoming, rather than who we used to be.
This realignment often leads to inner peace, better relationships, and more aligned choices.
Breakthrough sessions, Liz notes, can dissolve internal conflicts in hours — what might take months or years with traditional therapy.
💬 Real-Life Transformations
NLP isn’t just about mindset; it’s about transformation.
Liz and the host explore how these methods help people overcome procrastination, self-sabotage, and emotional blocks — all while fostering deeper connections with others.
“Understanding and managing triggers,” the host says, “is the secret to a peaceful life.”
🩹 Healing Trauma and Reprogramming the Subconscious
Everyone has experienced some form of trauma.
Liz explains how the subconscious mind stores these memories and uses defense mechanisms to protect us — sometimes at the cost of personal growth.
NLP provides tools to reframe these experiences and release the hold they have over our behavior. Whether it’s breaking habits, ending addictions, or finding peace with the past — NLP helps rewire the stories that shape us.
🚀 From Awareness to Action: Liz’s Coaching Program
As the episode wraps up, Liz introduces her coaching program, which combines NLP with group support for long-term transformation.
She emphasizes that healing doesn’t happen in isolation — it happens in the right environment, surrounded by people who support growth and accountability.
Liz describes NLP breakthrough sessions as the equivalent of “years of therapy condensed into hours of clarity and transformation.”
🎧 Final Thoughts
This episode is a masterclass in what’s possible when you blend science, spirit, and strategy.
Liz Carlin and the host remind us that lasting change isn’t about working harder — it’s about rewiring the mind to work for you, not against you.
If you’re ready to experience a breakthrough of your own, connect with Liz and explore the transformative potential of NLP — because your next level of freedom might just be one mindset shift away.
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Rewiring the Mind: How NLP Unlocks Lasting Breakthroughs with Liz Carlin
Ever felt like you’re doing all the “inner work” but still hitting the same wall?
In this week’s podcast, we dive deep into that invisible wall — the subconscious — with Liz Carlin, a real estate investor turned transformational coach.
Together, Liz and the host unpack how Neuro-Linguistic Programming (NLP) helps rewire limiting beliefs, release generational baggage, and create real change that lasts.
🌟 The Power of Forgiveness and Transformation
The episode opens with a heartfelt reunion between Liz and the host, who share their early journeys into NLP.
The host recalls a pivotal experience with Dr. Matt and Dr. Ryan, where he participated in a forgiveness ritual called “Ho’oponopono.”
“That single ritual broke me open emotionally,” he shares.
“It changed everything — and it’s what led me to become a Master Practitioner of NLP.”
From that moment on, he made it his mission to make NLP tools more accessible to anyone seeking growth, healing, or direction.
🧠 Making NLP Accessible to Everyone
Liz shares how she transitioned from real estate success into coaching — discovering that mindset mastery was the missing link between potential and performance.
She explains that NLP isn’t just about fixing problems; it’s about learning how to detach from old identities and build new patterns that actually serve you.
“Most people carry emotional baggage without realizing it,” Liz says.
“Once you learn to release it, your whole life starts to shift.”
🔄 Breaking Generational Cycles
Liz opens up about how unconscious patterns get passed down — and how NLP can interrupt those loops.
She shares a touching story about her relationship with her son and how NLP gave her the tools to handle tough conversations with calm and compassion.
These tools, she explains, don’t just transform relationships; they break multi-generational cycles of reaction and misunderstanding.
💎 Aligning Values with Who You’re Becoming
As values shift over time, so do priorities — and that’s where internal conflict often arises.
Liz discusses how breakthrough sessions in NLP help people realign their values with their current vision, bringing a sense of inner peace and direction.
“It’s not about changing who you are,” she says.
“It’s about becoming more of who you’re meant to be.”
❤️ Healing Triggers, Trauma, and Subconscious Blocks
The conversation deepens as Liz and the host discuss trauma — not in a clinical sense, but as part of being human.
Our subconscious minds store these experiences as protection mechanisms, which can quietly shape our choices.
NLP helps reframe those experiences and rewire the emotional charge behind them, leading to faster healing and empowerment.
Whether it’s overcoming procrastination, breaking addictions, or improving communication, NLP provides practical tools for everyday breakthroughs.
🚀 Liz’s Coaching Program: Transformation with Support
Toward the end of the episode, Liz introduces her coaching program — a blend of NLP and group accountability designed for long-term results.
She describes her sessions as “the equivalent of years of therapy condensed into a few transformative hours.”
Participants learn to release internal resistance, reprogram limiting beliefs, and connect with a supportive community that reinforces growth.
“You can’t grow in isolation,” Liz reminds us.
“Transformation thrives in the right environment.”
🎧 Final Takeaway
This conversation with Liz Carlin is a powerful reminder that the biggest breakthroughs often come from within.
Through NLP, forgiveness, and self-awareness, we can rewrite our subconscious patterns and finally experience peace, purpose, and connection.
If you’re ready to explore what’s possible, reach out to Liz or explore NLP coaching — because your next level might just be one shift in perspective away.
