Time stamped show notes:

[2:44] His journey

[13:15 ] Removing the junk that is weighing down our natural abunance and potential

[14:42] What doesn't kill me makes me stronger (attachment to pain/obstacles)

[17:41] Sadness doesn't have to be negative. We give it that value.

[19:46] Look out for triggers.

[20:29] Ask yourself: How is this helping me? How will this push me forward to the place I want to be?

[33:08] Tribes and community can be a catalyst for growth.

[37:13] Things that are exciting to him right now–what gets him up from bed

[45:50] You're seen, you're heard, and you're loved.

Three key points:

  1. Sadness doesn't have to be negative. We give it, and other emotions, their value.
  2. Tribes and community are important. They can be a catalyst for growth.
  3. You're seen, you're heard, and you're loved.

Last question:

Adam is looking for:

  • People who want to attend his show, Permission to Think Freely, in Australia, Canada, and East Coast US.
  • Collaborators who share an interest in the film and conscious media creation world (interested in being an investor, distribution, film making, etc.).
  • Ways to spread messages. If you know someone who has a message that he/she wants to spread, connect him/her to Adam so he/she can be on his podcast.

Website: www.adamroa.com

Social Media

@AdamRoa – Facebook

@adam.roa – Instagram

Check out this episode!